Olive oil cooking spray, diced ham, broccoli, Swiss cheese, 2% milk, half & half, eggs, kosher salt, black pepper, nutmeg, mixed fruit.
Gluten Free, Keto, Low Carb
 
Calories: 300 kcal, Carbohydrates: 26 g, Protein: 21 g, Fat: 12.5g, Saturated Fat: 6.5 g, Cholesterol: 193 mg, Sodium: 620 mg, Fiber: 4 g, Sugar: 19.5 g