Light cheddar, Laughing Cow Cheese, carrots, celery, green onion, kosher salt, black pepper, chicken breast, Ritz crackers or gluten free panko breadcrumbs, light mayo, Franks hot sauce, unsalted butter, lemon juice, garlic powder & olive oil cooking spray. Served with Chopped Salad.
 
Per Serving: Calories: 202 kcal; Carbohydrates: 11 g; Protein: 23.2 g; Fat: 5.2 g; Saturated Fat: 2 g; Cholesterol: 58.5 mg; Sodium: 825 mg; Fiber: 2.6 g; Sugar: 5g