Bananas, pears, honey, old fashion oats, pecans, baking powder, cinnamon, salt, skim milk, egg, and vanilla. Served with organic chicken sausage.

Calories: 211 kcal, Carbohydrates: 38 g, Protein: 5.5 g, Fat: 5.5g, Saturated Fat: 0.5 g, Cholesterol: 31.5 mg, Sodium: 77 mg, Fiber: 4 g, Sugar: 23 g