You will use the tools I provide to reach your personal goals of good health. In addition, I will:
- Provide weekly check in phone consultation for questions, support, encouragement and accountability
- Monitor your progress through cardio and strength training workouts
- Chart and track your progress
- Motivate and encourage you through your fitness journey
- Adjust personalized plan as goals are reached
- Provide unlimited email support throughout training program
Six Month Online Program
$480.00Price